If you’re a fan of Apple’s AirPods, you’ve probably wondered: are they bad for your ears? 

In this blog post, I’ll delve into the potential risks associated with using AirPods and whether or not they can cause damage to your ears. 

From hearing loss to ear infections, I’ll explore the facts and myths surrounding this popular wireless earbud option. 

So, if you’re concerned about the impact of AirPods on your hearing health, keep reading to find out what the experts have to say.

Are Airpods Really Bad for the Ears?

Are Airpods Really Bad for the Ears?

AirPods and similar earbuds can be harmful to your ears if used for long periods at high volumes.

This is because when you use them to block out external noise, you might turn up the volume too high, which can damage the tiny hair cells in your inner ear, leading to temporary or permanent hearing loss.

This isn’t just a problem with AirPods; it applies to any in-ear headphones or earbuds.

To protect your ears, it’s important to use them at a reasonable volume, take breaks, and avoid wearing them for too long without a rest.

Do AirPods cause Cancer?

Simply put, no, AirPods are unlikely to cause cancer. 

While they emit a type of radiation called Radio Frequency Radiation (RF), similar to other wireless devices like smartphones and WiFi routers, the level of RF radiation from AirPods is not known. 

However, it’s important to note that this type of radiation, classified as non-ionizing, has not been linked to cancer or cellular damage, unlike ionizing radiation from sources like X-rays. 

Therefore, there’s no need to panic about AirPods posing a cancer risk based on current scientific understanding.

Are AirPods Harmful to your Health?

Are AirPods Harmful to your Health?

Based on scientific testing and meeting safety regulations, AirPods are deemed safe for use. 

Experts have thoroughly examined them for radiation and cancer-causing agents, concluding that they pose no significant risk to brain health. 

So, rest assured, using AirPods shouldn’t be a cause for concern regarding your well-being.

Can Airpods Cause Hearing Loss?

Can Airpods Cause Hearing Loss?

AirPods themselves do not directly damage hearing.

However, listening to loud music through AirPods for extended periods can potentially lead to gradual hearing loss over time, just as with any other headphones.

The risk depends on both volume and duration of use. Using AirPods moderately at reasonable volumes is unlikely to cause permanent damage.

But excessive, prolonged high volume use could impact long-term hearing health.

Overall, AirPods pose low hearing loss risk with safe listening habits.

Can AirPods Harm Your Brain?

AirPods themselves haven’t been shown to harm your brain or body directly, unless, of course, you accidentally drop them on your head. 

However, if you’re worried about electromagnetic radiation, which AirPods emit like other wireless devices, taking precautions like turning off Wi-Fi when not needed or keeping devices at a distance while charging can help ease concerns. 

So, as long as you’re cautious with usage, there’s little to worry about regarding AirPods and your brain health.

Is it Bad to Wear AirPods All Day?

Wearing AirPods throughout the entire day is not necessarily harmful, but moderation is still best. 

Listening at high volumes for prolonged periods can potentially damage hearing over time. Occasional breaks from AirPods are advisable. 

Overall, wearing AirPods all day within reasonable limits poses low risk, but be sure to give your ears a rest periodically.

What Volume Should you keep your Earbuds at?

To keep your ears safe while using earbuds, experts recommend following the 60/60 rule:

set the volume at around 60% of the maximum level and limit listening sessions to a maximum of 60 minutes at a time.

While there’s no single “safest” volume level, it’s crucial to avoid listening at excessively high volumes for extended periods, as this can damage the inner ear’s hair cells and auditory nerve.

Taking breaks from listening can also help prevent potential damage and allow you to enjoy your favorite music for longer without risking your hearing health.

If you experience symptoms like ringing in the ears (tinnitus), it’s a sign to lower the volume to protect your ears from harm.

How to Prevent Airpods from Causing Damage or Hurting?

Here are some tips to prevent AirPods from causing damage or hurting:

  1. Take regular listening breaks – Give your ears 15-30 minute breaks from AirPods every couple hours to prevent fatigue.
  2. Get a good fit – Use correct tip size and keep AirPods securely in place to prevent discomfort. Adjust if they feel too tight or loose.
  3. Keep AirPods clean – Clean tips regularly with alcohol wipes to avoid ear infections from buildup.
  4. Be aware of surroundings – Pause music when needed to hear traffic, warnings, announcements, etc. to avoid accidents.
  5. Limit excessive calls – Take calls on speaker/non-AirPod devices when possible to reduce prolonged contact.
  6. Give ears a rest at the end of day – Avoid overuse by taking AirPods out an hour or two before bed.

Moderation and smart habits can help make AirPods safe and prevent discomfort or damage.


Do AirPods Damage Ears?

AirPods themselves do not cause ear damage. However, listening at excessive volumes for very long periods could potentially impact hearing over time.

Are AirPods or Headphones better for your Ears?

Neither is necessarily better or worse for ears. Both carry low risk if used moderately at safe volumes. Overuse at excessive loudness could impact long-term hearing regardless of headphones or AirPods.

Can Airpods Cause Inner Ear Problems?

AirPods are unlikely to directly cause inner ear problems or infections.

However, lack of cleaning could allow ear wax buildup, and loud volumes over time may impact hearing.

How Long Should you Wear Airpods a Day?

There’s no exact time for wearing AirPods every day, but it’s a good idea to follow the 60/60 rule:

keep the volume under 60% and use them for up to 60 minutes at a time. Taking breaks between using them can help stop your ears from feeling tired or uncomfortable.

What Happens if You Wear Airpods for too Long?

Wearing AirPods for excessive periods can cause ear discomfort or fatigue. Prolonged exposure to loud volumes may also gradually damage hearing over time.

Are Noise Cancelling Airpods Bad for Your Ears?

No, noise cancelling AirPods are not inherently harmful. But listening at excessive volumes for prolonged periods could potentially impact long-term hearing regardless of noise cancelling.

Can Airpods cause Tinnitus?

Yes, AirPods can cause tinnitus if you listen to them too loudly for a long time.

To avoid this, take breaks often and keep the volume at a safe level. Tinnitus happens when you’re around loud sounds for too long, so it’s important to be careful with how loud you listen.

Can Airpods cause Ear Infections?

If you don’t clean your AirPods often, you might get ear infections more easily. But, overall, AirPods aren’t any more likely to cause infections than other earbuds.

Are Airpods Bad for Your Ear Wax?

AirPods are not inherently bad for ear wax. However, the ear tips can push ear wax deeper into the ear canal, potentially causing buildup. Regular cleaning is advised.


After exploring the topic of whether AirPods are bad for your ears, it is clear that there is no definitive answer. 

While some studies suggest potential risks such as hearing loss or damage to the brain, more research is needed to fully understand the long-term effects of using AirPods. 

However, there are steps you can take to minimize any potential harm, such as keeping the volume at a safe level and taking regular breaks from using them. It’s important to be mindful of your listening habits and prioritize your ear health. 

If you have concerns about the impact of AirPods on your ears, it is always best to consult with a healthcare professional.